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Growth Newsletter #288

October 16, 2025

You’ve probably experienced this phenomenon at a red light.

The car next to you rolls forward, and for a split second, your brain screams, “YO buddy! You’re rolling backwards!” Your foot stomps the brake pedal. Then you breathe a brief sigh of relief, because you realize you weren’t actually moving at all.

That half-second panic was your brain’s autopilot mode getting hijacked by unexpected input.

Good marketers try to do the same thing all the time. It’s called a pattern interrupt, and it’s how you yank someone’s attention out of their social feed, inbox, or a number of other places where you have to swim upstream against your audience’s “unconscious” mind.

Depending on who you ask, people are exposed to anywhere from 4,000 to 10,000 marketing messages on a daily basis.

The fact that you can probably only recall a few from yesterday (if any at all) is proof that your brain actively mutes or filters out nearly all of these messages.

A pattern interrupt isn’t the only way to get your marketing messages to stand out or to grab someone’s attention, but it’s an incredibly powerful principle that should be present in your mix.

So let’s dive into the ways you can use pattern interrupts to manufacture more memorable moments across ads, cold outreach, content, and more.

— Gil

A great line and layout for the new Columbia campaign, Engineered For Whatever, which I'm really digging. Credit: Creative Review

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Head of Marketing, Lattice